Seven different quick and easy techniques to reduce anxiety using: the cognitive behavioral modality, breath work, EFT, hypnosis, and meditation. You will be able to immediately implement one or all of these techniques today.

About this

@me on the Modrn Sanctuary Speaker Series. On this series, I offer seven different quick techniques to reduce anxiety including cognitive behavioral modalities, breath work, EFT, hypnosis and meditation. You will be able to immediately implement one or all of these techniques today.

AIR DATE: April 19, 2020

4 AGREEMENTS TO LIVE A BETTER LIFE

by Alexandra Janelli & Mia Mor

About this

@me on ‪#‎TheMentalSherpa‬ radio show talking about ‪#‎4Agreements‬ by @donMiguelRuiz. On this radio show, I was asked how I incorporate The 4 Agreements into my practice and to discuss practical applications for you and your relationships. I also discuss how to incorporate the teachings of Kabbalah and offer useful tools. I hope you enjoy!

AIR DATE: March 8, 2016

Reviews

“Mia has a gift."

- Monica Barrera, Wa. D.C.

“Mia’s work and compassion has had a tremendous effect on my life.”

- Brooke Kaylor, NYC

“I connected with Mia on my very first session with her. She instantly made me feel calm and more at ease."

- Jennifer Heal, NYC

“Mia’s nurturing and ‘real’ approach to mental health helped me get to the bottom of critical issues."

- Paul N., Albuquerque, NM

“I now feel like I can tackle anything. Thank you Mia!"

- Andria Berkin, AZ